EgyptDailyNews.Com ﺔﻴﻤﻮﻴﻠﺍ‎ﺮﺼﻤ‎‎ﺮﺎﺒﺧﺃ  

  Autos   Aviation  Chat... enter our community   Communicate  Egyptian Recipes   Employment   Airline Guide         Entertainment   Finance & Business News    Health   In Depth  Featured Hotels   Science  Sports                                   Technology  Travel  Weapons & Military  Egyptian Music  Other World News   Egypt Middle East                        The Presidency   Government Links  Egyptian Government Onlineشبكة الخدمات الحكومية                                                                Free e-mail@ ayooo.com                Click  here for Arabic   ﻰﺒﺮﻋ

     
egypt
Explore..........        EgyptResorts.com
Your name in Hieroglyphic?

 

 
  Egyptian Recipes         www. Egyptdn.com            www.Egyptdailynews.com
     

Beef and Okra Casserole

1 1/2 lbs. okra
6 tablespoons vegetable oil                                                                                    1 onion, finely chopped
6 tomatoes, peeled, chopped
1 lb. ground beef
1 cup stock or broth
2 garlic cloves, crushed
1 teaspoon salt
3 tablespoons plain yogurt
3 tablespoons dairy sour cream
1/2 teaspoon white pepper
1 tomato, thinly sliced
1 lemon, thinly sliced

Cut the stalks from okra and preferably on a cone shape. Heat 3 tablespoons oil in a large saucepan, add the okra and sauté the dry oil of on paper towels. Discard oil in pan and wipe pan with paper towels. Heat 2 more tablespoons oil in saucepan.  Add chopped onions and tomatoes; sauté until heated through. Add ground beef;  cook stirring occasionally, until browned.  Add stock or broth; bring to a boil. Add garlic and salt. Simmer until most of liquid had evaporated. Preheat oven to 350o Brush a large baking pan with oil. Stir yogurt, sour cream and white pepper into beef mixture. Spoon half of the beef mixture over bottom of oiled pan. Cover with okra. Then cover okra with remaining beef mixture. Sprinkle with remaining tablespoon oil. Bake 50 to 60 minutes. Garnish with tomato and lemon slices.

Makes 4 to 6 servings.
 

 

                       


QUESTIONS? COMMENTS? SEND US NEWS FROM EGYPT OR YOUR PRESS RELEASE...
Write to us at: 
ak@egyptdailynews.com

© 2001 Egyptdailynews. All Rights Reserved.
Terms under which this service is provided to you.
Read our privacy guidelines