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Recipes
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Bean (Fuul Midammis)
- Foul Medammes
Ingredients :
|
480 |
gm |
Dried sm. fava or pink beans |
|
|
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Lightly salted water |
|
0.5 |
cup |
Red lentils |
|
3 |
tblsp |
Lemon juice |
|
0.25 |
cup |
Olive oil |
|
0.5 |
tsp |
Cumin, ground |
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|
|
Salt and pepper to taste |
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0.5 |
cup |
Green onions, chopped |
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- Sort and rinse dried
beans.
Place in a large saucepan and add lightly salted water
to cover. Bring to a boil.
Reduce
heat and cover. Simmer over low heat 2 1/2 hours. If
necessary, add more water to keep beans covered.
- Add
lentils
and cover. Simmer 30 minutes longer or until lentils and
beans are tender and mixture is thick but not soupy.
Stir in
lemon
juice,
olive
oil,
cumin,
salt
and freshly
ground
pepper.
Serve hot, sprinkling each serving with a portion of
green
onions.
*The Egyptian national dish is eaten for breakfast or
any time of day with green onions and bread.
- Source-Middle Eastern
Cooking by Rose Dosti, HPBooks.
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